Life In The Mud: Episode 4 – Hot Glazed Tempeh

So…I put together some short videos on things mud related.  I’m adding a more visual component to my blog. My awesome friend Maureen Flannigan directed, shot and edited these videos for me!

Let us know what you think…we are still working out the exact flavor of these videos and plan on shooting some more soon.  Do you have a good topic for a Muddy webisode?  Let us know!

This is Episode 4 (the last one…for now)…HOT GLAZED TEMPEH…or Something Yummy To Eat (A Vegan Alternative).  Watch out

Enjoy!

Ruck On. Stay Muddy.

Advertisements

Life In The Mud: Episode 3 – After Race Gear

So…I put together some short videos on things mud related.  I’m adding a more visual component to my blog. My awesome friend Maureen Flannigan directed, shot and edited these videos for me!

Let us know what you think…we are still working out the exact flavor of these videos and plan on shooting some more soon.  Do you have a good topic for a Muddy webisode?  Let us know!

This is Episode 3…AFTER RACE GEAR…or the shit you need to be comfy after your obstacle race (also check out my blog post on this topic).

Enjoy!

Ruck On. Stay Muddy.

Life In The Mud: Episode 2 – Basic Packing

So…I put together some short videos on things mud related.  I’m adding a more visual component to my blog. My awesome friend Maureen Flannigan directed, shot and edited these videos for me!

Let us know what you think…we are still working out the exact flavor of these videos and plan on shooting some more soon.  Do you have a good topic for a Muddy webisode?  Let us know!

This is Episode 2…BASIC PACKING.

Enjoy!

Ruck On. Stay Muddy.

Life In The Mud: Episode 1 – Advanced Rucking

So…I put together some short videos on things mud related.  I’m adding a more visual component to my blog. My awesome friend Maureen Flannigan directed, shot and edited these videos for me!

Let us know what you think…we are still working out the exact flavor of these videos and plan on shooting some more soon.  Do you have a good topic for a Muddy webisode?  Let us know!

First up…ADVANCED RUCKING….or Drinking Beer While Running.

Enjoy!

Ruck On. Stay Muddy.

Race Day Tips to Keep you Warm and Happy!

So…you’re all geared up, pumped up and ready to attack the course this weekend at the Malibu Spartan Sprint (or any other OCR). If you are a veteran of multiple Spartan Races you know the routine, what to pack and how to prep your game face.  If you are a nervous first-timer you might be feeling a bit overwhelmed, nervous or apprehensive about what to expect.  Below are some helpful hints for both the experienced racer and the newbie that will make your day in Malibu just a bit more comfortable.

Continue reading