Can you commit to doing 30 burpees a day for 30 days?
Join the Spartan Challenge that Spartan Race co-founder Joe Desena put to the world at his recent appearance on TedX Beacon Street.
Get off the couch! It’s only 30 burpees a day! Double it or triple it for an even bigger personal challenge. Or do 100 burpees a day! For some inspiration check out amazing athlete Amanda Sullivan crushing it despite some challenging physical conditions from traumatic accidents:
What’s your excuse?
Ruck On. Stay Muddy.