Wanted: Painfest suggestions

This blog is going interactive!  I am organizing an overnight training session here in Los Angeles and I need YOUR suggestions for creatively awful things to put the team through!  Here’s the lowdown:

  • This event will likely take place in and around Griffith Park.  For those unfamiliar with this awesome place it is an oasis in the middle of the city: 53 miles of trails, fire roads and bridle paths across rugged hills and undeveloped terrain. (I have other options with simialar terrain but not nearly as large as Griffith Park)
  • We will begin around 9 or 10 pm and go all night finishing the next morning with a Gut Check Fitness boot camp at 7:30 AM.
  • We will carry weight in our packs.

Now, it’s your turn!  Many of us have done bucket carries with 30-50lb sandbags in each bucket, tire flips, and other types of fun.  What do you suggest?  Unfortunately, there is no open water in Griffith Park but there are water hoses here and there…just saying.

Send me your best ideas.  Ready, set, go!

Ruck On. Stay Muddy.


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